Unplug & Thrive | 08.30.25

Excessive screen time is the modern drug, stealing focus from what matters most.

Join digital wellness expert Nicole Rawson for tools, truth, and tough love to reclaim calm, connection, and purpose. No fluff—just real answers for faith-focused living in a tech-heavy world.

Real talk for today’s tech-troubled families. Hosted by digital wellness expert and founder of Screen Time Clinic®, Nicole Rawson cuts through the noise with bold conversations, faith-based wisdom, and practical tools to help families reset their relationship with screens. From toddler tantrums to teen defiance, Nicole shares proven strategies and inspiring stories to help you raise connected, resilient kids in a disconnected world. Saturdays at 11:30AM on K-Praise 1210AM / FM106.1 and streaming on all major podcast platforms.

Nicole Rawson is a national digital wellness expert and founder of Screen Time Clinic® headquartered in San Diego, an organization that helps families, schools, and professionals address the negative effects of excessive screen time. As a certified Digital Wellness Educator and creator of the TechXpress™ Reset Program, she empowers families to implement sustainable digital detox strategies that restore calm, motivation, and connection—especially for kids with neurodiverse learning challenges or behavioral concerns. Nicole has been featured in The Wall Street Journal, PBS, and top parenting platforms, and is passionate about helping families thrive in today’s tech-heavy world.